"Pilates by Samira" is a small personal studio in St. Louis Park, Minnesota. Our specialty is safe,
experienced, personal attention that is provided using a Balanced Body Allegro Reformer, Balanced Body Tower of Power,and a Peak Pilates MVe chair. The Studio pr
ovides a distraction- free learning environment. This accelerates the individuals progress and provides for more day-to-day, hands on application. The private attention in the one-to-one person environment pr
omotes a positive self image and eliminates negative self feedback. Samira designs the exercises for your specific body and they are intelligent, creative and adaptable to your own needs. Additional Pilates equipment including the Arc, Box and Foot Corrector are available to
provide personalized Pilates Service to all clients with differing needs.
Samira has been teaching for over 14 years and has certifications in Powerhouse, Pilates Peak Pilates, and YMCA Mat and Reformer. In addition, she also went through the STOTT Pilates Reformer curriculum. She has co-authored and taught a Pilates Reformer Instructor Training for new Instructors. She has taught many group exercises classes in different formats and is a Certified Personal Trainer as well. Samira has worked with a wide range of clients including rehabilitation issues/concerns and advanced levels of fitness.